Energy Balls

Name: Energy Balls
Prep time: 30 min
Total time: 30 min
Yield: 7 servings
Ingredients: 10 pitted dates; 300ml rolled oats; 2 scoops chocolate protein powder; 2 tbsp cocoa powder; 50-100ml milk (as needed); 1 pinch salt; desiccated coconut (optional, for rolling)

30 min

7 ingredients

7 servings

A simple snack to keep in the fridge for busy days. Dates, oats, protein powder and cocoa blend into a soft mix you can roll into easy energy balls for whenever you need something quick.

Ingredients

10 pitted dates
300ml rolled oats
2 scoops chocolate protein powder
2 tbsp cocoa powder
50-100ml milk (as needed)
1 pinch salt
desiccated coconut (optional, for rolling)

Instructions

Add dates to your MyBlend 3 and pulse until finely chopped.
Add oats, protein powder, cocoa, salt and milk.
Blend until the mixture holds together when pressed.
Roll into even-sized balls and coat in coconut if desired.
Store in the fridge or freezer.

Tip: The mixture should hold together when you press it between your fingers. If it is too dry, add milk one tablespoon at a time. If too wet, add a little more oats.