Tropikale Smoothie
Kale in a smoothie sounds like a health compromise. It isn't. Pineapple, banana and orange juice carry it. The kale just comes along for the ride. Blend it in your MyBlend 3 in 30 seconds.
Ingredients
- ½ banana (about 50g)
- 1 handful kale (about 30g)
- 60g frozen pineapple
- 300ml orange juice
Instructions
- Add all ingredients to your MyBlend 3.
- Secure the lid and blend for 30 seconds until smooth and creamy.
- Pour and drink straight away.
Tip: Remove the tough kale stems before adding — the leaves blend smooth, the stems don't.
Nutrition
per 100 ml
Energy
185 kcal
Carbohydrates
41 g
Protein
3 g
Fat
1 g
This recipe is made with
MyBlend 3 Cordless Mixer
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MyBlend 3 is a completely cordless and rechargeable blender, packed with enough power to crush through frozen fruits...
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