- Ingredients
- 1 cup cold water
- 1 apple, cored and chopped
- 1 banana, sliced and frozen
- 1⁄2 cup walnuts (soaked for up to 12 hours)
- honey, optional
- Instruction
- 1. Add all ingredients to the blender.
- 2. Blend for one cycle.
- 3. Taste for sweetness, add honey if desired.
- 4. Enjoy!
Blog posts
Immune Boosting Smoothie
https://www.youtube.com/embed/GxAUJtAr5uE
Strawberry Banana Smoothie
https://www.youtube.com/embed/NpYaRNhD_k8
Energy Boost Smoothie
https://www.youtube.com/embed/dqtpb3wBcAU
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