Mean Green Smoothie

Ingredients

• Spinach – 1 handful (about 30 g)
  

• Frozen mango – 1 dl (about 70 g)
  

• Lemon – ½, squeezed (about 15 ml juice)
  

• Apple juice – 1 dl (100 ml)
  

• Orange juice – 1 dl (100 ml)
  

• Ginger or ginger powder – 1 shot (about 10 ml) or 1 tsp powder (2 g)
  

How to make it

Blend for 1–2 cycles until smooth and creamy.

Nutritional facts (per serving)

• Calories: 135
  

• Carbs: 30 g
  

• Protein: 2 g
  

• Fat: 0.5 g
  

• Fiber: 3 g
  

• Sugar: 24 g
  

Blended in seconds

Energize your day with the Mean Green smoothie—an uplifting mix of greens, fruit, and citrus that fuels your morning or post-workout routine. Thanks to the power of the MyBlend 3 portable mixer, you can enjoy this nutrient-packed smoothie wherever you are. Find your new favorite smoothie mixer here.